Play background music.
You may like to record this and replay during meditation:
1. Close your eyes and relax for several minutes. Ask your Guides to
help you with this exercise. Protect yourself in an auric egg of gold
light.
2. First of all begin to visualise the seven chakras in the body and
slowly work up to the Crown Chakra. Visualise and feel the
red base chakra, then the orange pelvic
chakra, then the yellow solar plexus chakra,
then the green heart chakra, then the blue
throat chakra, then the purple third eye
chakra and finally the white crown chakra. All these body chakras open
front and rear.
3. Now visualise a silver chord extending up from your crown chakra
into infinity. This is your silver chord which attaches you to the Higher
Dimensions. Gently send your consciousness up the silver chord, just
a few centimetres, until you reach a beautiful magenta
coloured chakra light.
4. Enter into that magenta light and find yourself in a beautiful magenta
coloured room. This is the level of your Higher Self and your paranormal
skills begin here. Bathe in the magenta light
for several minutes.
5. Now gently send your consciousness up the silver chord, just a few
centimetres till you reach a beautiful aqua
coloured chakra light. Enter into that aqua
light and find yourself in a beautiful aqua
coloured room. This is the level of Healing for yourself and others.
Here the Healing Masters often reside. Bathe in the aqua
light for a minute or two.
6. Now gently send your consciousness up the silver chord, just a few
centimetres till you reach a beautiful pearlescent
coloured chakra light. Enter into that pearlescent light and find yourself
in a beautiful pearlescent coloured room.
This is the level of the Akashic Records, Universal knowledge for yourself
and others. Here the Teaching Masters often reside. Bathe in the pearlescent
light for several minutes.
7. Now gently send your consciousness up the silver chord, just a few
centimetres till you reach a beautiful silver
coloured chakra light. Enter into that silver light and find yourself
in a beautiful silver coloured room. This
is the level of the Ascended Masters and the Cosmic Grid, knowledge
and Manifestation skills for yourself and others. Here the Ascended
Masters such as Jesus, Buddha, Krishna and the Archangels, such as Michael,
often reside. Bathe in the Silver light
for a few minutes.
8. Now gently send your consciousness up the silver chord, just a few
centimetres till you reach a beautiful gold
coloured chakra light. Enter into that gold
light and find yourself in a beautiful gold coloured room. This is the
level of the Divine Spirit or Creator, where all creation is brought
forth. Bathe in the eternal Love and Light of the gold
Creator energy for a minute or two.
9. Finally send your consciousness up the silver chord, just a few
centimetres till you reach a beautiful warm black coloured chakra light.
Enter into that black velvetness and find yourself in a beautiful black
womb like room. This is the level of the Void or Nirvana, a resting
place of warmth and love, before creation commences. Enjoy the restful
feeling for a few minutes.
10. It is time to gently come down the silver chord and through the
different chakra layers. Down through the gold
level, down through the silver level,
down through the pearlescent level, down
through the aqua level, down through the
magenta level, into the Crown, down to
the third eye, down to the throat, down
to the heart, down to the solar
plexus, down to the pelvic and down
to the base chakra.
11. Allow any excess energy to pass out through the soles in your feet.
Come back into consciousness. Thank your Guides for their help.
Record your findings and experiences.
How can you use these chakras for your Spiritual progress?
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