Adaptation of…..
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	Allow your eyes to 'Soft focus' and stare at the patterns and colours on this page. You might want to scroll down so you do not see these words. You will feel heavy energy drawing away from you. Breathe gently but deeply as you release. You will feel when you are ready for Phase Two because you will feel lighter and in balance. Scroll down to the bottom and click on the link. Catherine Adams

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